Every Wednesday from 12-2pm Shoebury & Thorpe Bay Baptist Church run a well-being cafe which meets for a variety of hobbies and activities. These are run by the community for the community. Anyone is welcome to share a hobby or skill and anyone is welcome to join an activity. You can relax and chat or enjoy the peace in the quiet area.
The activities are based around the ‘5 ways to wellbeing’ which promote good mental and emotional health. To connect, give, be active, keep learning, and take notice will hopefully contribute towards a preventative approach to mental ill health.
Contact catherine.bannister@stbbc.org.uk
